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The Offering by Sofiya Ko
Notes on well-being, mental health and creating in community.
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Trauma
Why Is Finding A Therapist So Hard?
In the summer of 2016, I made a decisive career change. Disenchanted with the field of economic development, I enrolled in graduate...
May 23, 2023
4 min read
Feeling Numb? 3 Trauma-Informed Care Principles To Help You Cope
I started my mental health private practice in July of 2020. Though I was trained in expressive arts therapy, the context required me to...
May 11, 2023
5 min read
A Tool for Accessible Care
We are approaching the tail end of 2020, and it continues to be a strange and exhausting time. This pandemic has transformed everything:...
Oct 7, 2020
2 min read
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