Creative Events & Workshops
Outside of 1:1 therapy, I offer opportunities to help you access your inner voice, overcome barriers to self-expression and reconnect with your body in a group format. As a Registered Expressive Arts Therapist, I also offer professional development for therapists, clinicians and medical professionals.
Upcoming Community Events
Whether you call yourself an artist or not, these drop-in events are a great opportunity to reconnect with your creative spark.
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No prior experience.
No ego.
Just self-expression.
Upcoming Clinician Events
As a Registered Expressive Arts Therapist (REAT), I also provide workshops focused on applications of expressive arts therapy in care.​
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These are great for traditional social workers, therapists, and other mental health providers, and meet REAT continuing education requirements.
Third Saturdays: Feb, April, June, Sept, Nov (12-2pm PST)
Writing While Tender is a trauma-informed expressive writing series designed to gently guide personal experiences into healing and creative expression. Offered quarterly with rotating themes, this online writing workshop provides a supportive space to pause, reflect, and process the tender moments of life. Whether you're new to writing or seasoned at journaling, all levels are welcome.
July 19th, August 2nd, August 16th (10-1130 am)
Shelterwood Collective (108 S Jackson Street, Seattle)
Reconnect with your body’s natural wisdom in Body Re-Pair, a trauma-informed somatic movement class designed for nervous system healing and stress relief. This class offers accessible practices including breathwork, physical release, mindful movement, and reflective journaling. Whether you're new to somatic healing or looking to deepen your connection to your body, Body Re-Pair provides a compassionate space to regulate stress, build resilience, and restore presence—no dance, yoga, or movement experience required.
May 30th 9-12pm (Seattle, WA)
Northwest Creative And Expressive Arts Therapy Institute
This in-person workshop for mental health clinicians is focused on enhancing therapeutic presence and connection through body-based practices. Participants will experience and practice somatic interventions, learn movement-based techniques to deepen attunement in sessions, and receive practical resources, including handouts and integration questions. This training offers 3 Continuing Education (CE) credits and is ideal for therapists, counselors, and wellness practitioners seeking trauma-informed, experiential learning.
